“Yikes” you may be thinking and that is exactly what I was thought the first time she said it – it was winter after all.
Well, she was right about several benefits of a cooler to cold shower and now that I’m used to it, I love them. Cooler water is more hydrating to your skin and hair which helps to keep your color-treated hair colored; prevents split ends and keeps your skin from drying out.
The invigorating feeling from the cooler water is stimulating and helps to relieve your body of fatigue and without a doubt increases your mental alertness.
Feel great today by taking a cooler shower!